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Rocky Start at Mt. Sac

by Rebecca on April 25, 2012

Last Friday I ran the 5,000m at the Mt. Sac Relays in CA. The race didn’t go as expected in the slightest and is one of my slowest 5ks of all time, 16:19. But, it was a really good indicator that my training  has lacked any speed work. I had many weeks of amazing, post marathon, training leading up to this race and I feel stronger and fitter than ever so I’m excited to add the speed element in and see faster results in the coming months. One positive to take from Friday’s race, it’ll serve as a good rust buster and workout session for this Sunday’s Kim McDonald 10k at the Cardinal Invite. at Stanford University. Another positive, I got a chance to spend some time with my Cousin Ryan, who moved to LA from Boston, now working in the film industry. We talked about movies, family stuff, and reminisced on some childhood adventures, it was nice. I also got to see my former athlete, Chloe Schmidt. She’s a freshman competing for Illinois and has been running really well, consistently in the 2:10s for the 800, so that was a nice surprise. I only wish I got a picture with her but I just wasn’t thinking straight after I raced so horribly. One final positive, I got a chance to see what the hype was all about with Pinkberry frozen yogurt. It lived up to it. That stuff is good and I can’t wait to get back over to the west coast to run a fast 10k and treat myself to some more.

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Athlete to Artist

by Rebecca on April 7, 2012

Now that the marathon is over my training has become more track oriented. One might think I have some extra time on my hands now that the distances I’m training for aren’t as long but that isn’t the case at all.  The workouts are slightly shorter but slightly more intense.  I’m also adding in more strength work, and loads more stretching. The recovery and nap time are still vital, along with physio work.  So,  it can sometimes be tricky to take on my other passion of painting while my training is at full force. Being an artist has always been a major part of who I am so I have never turned down a project, I always make time and get it done one way or another.  I just finished up a baby gift for my good friend and UMass teammate, Christy Mae. Before that I did some work on a logo for the New Balance British Miler Project. Feel free to contact me at any time if there’s anything you’d like to commission me for. I’m always excited to take on new projects.

I was asked by a close friend to produce a painting of her parents’ dog that passed away. As a dog owner, former farm girl, and just all around animal lover, I knew this was an important project. It would also, surprisingly, be my first commissioned work in the fury friends category. I’ve done plenty of animal studies throughout my career but never a commissioned work with full focus being the animal.

Since it was a portrait of a family member I needed to choose my medium wisely. I feel the depth that you can achieve with oil can be very powerful which ended up being the deciding factor. Oil has its cons of being messy, often smelly, and typically expensive. But I think it’s pros far outweigh the cons once seeing the final product.
As I worked I would often look at our own dog, Paavo, for tips on capturing certain canine mannerisms and general body form. While I do work from photos I always use real life aides to get a truer reference to light, movement, texture, and to really make it my own painting.

I found myself getting a little emotional while I worked, thinking of what this animal meant to its owners and how they were dealing with such a loss. Our Paavo is nearing his 8th birthday and we cringe at the thought of losing him. Just the other day we jokingly talked about trying to clone him! Speaking of holding on to our pets, I recently stumbled upon a reality show on Animal Planet called American Stuffers. It’s about a taxidermy business that specializes in stuffing peoples pets. Yikes! While I find it very interesting I personally wouldn’t go that far. The fact that people actually pay money to have this done gives you an idea of how much peoples pets mean to them, or they’re just a little crazy. I think a well done painting or drawing is the less extreme option.

The most challenging portion of the painting was capturing the expression in the dog’s face, typically the focal point of a portrait. So much of the life and personality of the subject comes through the eyes. But, if you don’t have the placement or proportions down in the other features then it’s true personality won’t shine through. It’s a lot like training, you can run all the miles but if you neglect the other components, such as maintenance work, problems can and usually do arise.

I had numerous do overs, thank goodness for turpentine, but eventually the pup came through and came to life. This is no exaggeration, but as the painting developed, I caught Paavo staring at it and at times it seemed like he was even jealous that I was spending time with another dog! Anyone who knows Paavo knows that he’s one interesting dog. So, I knew if our dog was thinking my painting was real, then I had achieved what I wanted. I was pleased with the end result and had a good feeling about it.

The next step was to let it dry, have it framed, and then present it to its new owners. Presenting can be tough. I’m usually nervous to see the reaction and a touch sad to say goodbye to something I’ve poured my heart into. Actually, I had a similar feeling after the marathon trials.  I wasn’t there for the presentation of the painting but I was fortunate enough to see it on video. It was an emotional moment as the owners/parents let it sink in that their beloved family member was once again gazing up at them. I have to admit that my eyes watered up a little as I watched the video. Knowing that something I produced touched someone’s life like that is so satisfying and is what I always strive for.

I’ll just end with one of my all-time favorite quotes that seems to best describe the athlete, artist connection.

“The athlete and the artist lived in the same world and did the same thing: they both asserted the spirit in order to thrust the individual beyond time and achieve something permanent.”

-A. Bartlett Giamatti

 

 

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Recess to Remember #NGWSD

January 31, 2012

I guess you could say that Pompositticut Elementary School was where my interest in running all began. Recess and gym class to be exact. We didn’t do laps or interval work or any specific training to one day be a professional distance runner, just challenge races or tag with friends at recess, sprinting to bases [...]

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Olympic Trials Race Recap

January 17, 2012

Well, it’s over. I completed my first marathon on Saturday at the Olympic Trials in Houston. I ran a 2:35:57 to place 17th. I made some mistakes to learn from but feel I pulled through solidly. As expected the first mile was more of a warm-up for the rest of the race which was pretty [...]

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Long Run at Rothrock

December 14, 2011

My long run was done on the mountain roads of Rothrock State Park. At the start of the run the temperature was in the low 30′s and I was bundled up as if it were below zero. Luckily I warmed up quickly throughout the first several rolling miles. Then it was time for the first [...]

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Alexandria Workout

December 10, 2011

Yesterday we traveled to Alexandria to workout on the rail trail,  starting at the Lower trail head. It’s one of my favorite places to both run and travel to. My previous post titled Rails to Trails Workout explains a little more on that. Originally we had plans to do this workout on Wednesday but we [...]

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Update

December 6, 2011

It’s been a long seven months since my last post so I must apologize to anyone that was following. I realize that setbacks are a major part of the journey and that people want to know about them. They are usually what makes someones story a little more interesting and often inspiring. But, there are [...]

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Good Life Q&A with Rebecca Donaghue

June 29, 2011

From centredaily.com, by Chris Rosenblum: It’s a wonder Rebecca Donaghue hasn’t run out of energy. One of the top American female runners at 35 and an Olympic hopeful, she clocks as many as 95 miles a week training. That’s in addition to being a Penn State art education graduate student, head coach of the State [...]

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Rails-to-Trails Workout

April 22, 2011

 Last week we ventured out to Alexandria to workout on the Lower rail trail. The drive down 45 with all the beautiful farmland complete with Pennsylvania’s picturesque stone farm houses and rustic barns is always a treat. As we get closer we drive alongside Spruce Creek and past Evergreen Farm, the largest producer of milk in the state. It’s also where [...]

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Gate River Race Re-cap

March 14, 2011

On Saturday I ran my first race in 8 and a half months at the Gate River 15k in Jacksonville, FL, which also served as the men’s and women’s US 15k Championships. I was the 7th US woman in 51:52. Going into this race my goals were much different from any of my previous races over the past few years. The [...]

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