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Athlete to Artist

Now that the marathon is over my training has become more track oriented. One might think I have some extra time on my hands now that the distances I’m training for aren’t as long but that isn’t the case at all.  The workouts are slightly shorter but slightly more intense.  I’m also adding in more strength work, and loads more stretching. The recovery and nap time are still vital, along…

A unique extension

Obviously I am supporter of Rebecca’s running, but I am also gigantic fan of her artwork. I always enjoy seeing her various pieces, which include cards and t-shirt designs (some of which have been done for my benefit), because they are a unique extension of Rebecca. When I watch Rebecca compete I see all the…