"Stepping Up Her Game"

Scott Bush, editor-in-chief of Run the Roads, interviewed Rebecca last week, “Stepping Up Her Game“, to discuss her season thus far, her experience at the World Cross Country Championships, coaching, her training and why she has her own Twitter and Facebook pages, as well as a website.

World XC in Jordan! part I

This year the¬†World Cross Country Championships were held in Amman, Jordan. I had feelings of excitement and nervousness about making the trip. Both feelings were based on the unknown, I had no idea what to expect. After committing to the team everyone received numerous e-mails as to how we should best prepare for the trip.…

World XC Updates

Junior Women Neely Spence (6:18) is 34th place after the first lap, 4 seconds behind the leader. Emily Pritt (6:21) is the second American running in 47th place. Spence moves up 10 spots to 24th as they complete the second lap. Her time of 13:20 is 50 seconds behind Genzebe Dibaba who leads the field…