Update

It’s been a long seven months since my last post so I must apologize to anyone that was following. I realize that setbacks are a major part of the journey and that people want to know about them. They are usually what makes someones story a little more interesting and often inspiring. But, there are…

Busy weekend for Rebecca and her Army

This weekend will be a perfect illustration of Rebecca’s everyday life where she straddles the roles of professional athlete and high school coach. Rebecca’s Army will be in action at the PIAA Track & Field State Championships on Friday and Saturday. The 4x800m Relay (Nora Adams, Lucia Sofo, Kathryn McNaughton, and Chloe Schmidt), Chloe Schmidt,…

West Coast Trip

Rebecca and Artie are on the west coast as they gear up for the Brutus Hamilton and Payton Jordan Cardinal Invitationals. At Brutus Hamilton, Rebecca will race the 3k in the New York Road Runners Distance Carnival on Friday evening. Then on May 1 she will defend her title in the Kim McDonald Memorial 10k…

Kim McDonald Memorial Women's 10k and Post-race Interview

Kim McDonald Memorial Women’s 10k (Part 1) [vodpod id=Groupvideo.2470333&w=425&h=350&fv=%26file%3Dhttp%3A%2F%2Fs3.amazonaws.com%2Fflocasts-user-videos%2F19269_W10kH01part1_1241332276438.flv%26image%3Dhttp%3A%2F%2Fs3.amazonaws.com%2Fflocasts-user-videos-images%2F19269_W10kH01part1_1241332276438_l.jpg%26logo%3Dhttp%3A%2F%2Fwww.flotrack.org%2Fassets%2Fportal%2Fsimple30%2Fimages%2Fvideo_overlays%2Fflotrack-270.png%26frontcolor%3D000000%26lightcolor%3DFB0000%26stretching%3Dfill%26controlbar%3Dbottom%26plugins%3Dgooglytics-1] Kim McDonald Memorial Women’s 10k (Part 2) [vodpod id=Groupvideo.2470341&w=425&h=350&fv=%26file%3Dhttp%3A%2F%2Fs3.amazonaws.com%2Fflocasts-user-videos%2F19269_W10kH01part2_1241332276433.flv%26image%3Dhttp%3A%2F%2Fs3.amazonaws.com%2Fflocasts-user-videos-images%2F19269_W10kH01part2_1241332276433_l.jpg%26logo%3Dhttp%3A%2F%2Fwww.flotrack.org%2Fassets%2Fportal%2Fsimple30%2Fimages%2Fvideo_overlays%2Fflotrack-270.png%26frontcolor%3D000000%26lightcolor%3DFB0000%26stretching%3Dfill%26controlbar%3Dbottom%26plugins%3Dgooglytics-1] Post-race Interview [vodpod id=Groupvideo.2470350&w=425&h=350&fv=me%3Dp1%26embedCode%3DV5ZWFpOiV_2ZGP0VpV4JZwfxAPBh4kLZ%26preload%3DeNq1jjEOgjAARa_CBaQIWGMTBySgUROLiRC7kFpQCq2tgIie3oTFyTi5_On9vMdq1TSZkpRf50XbagQArUxmKvWkgppMScA-iNlLYXBJLzn6AhOXvSIIRR-MfXeVp2FUBmGZJjgQR9AUuTg7hq6VVGjYzkYUjcZ33gmKLBRPSBLqHY9TmyyxFevYXZPHuffwonCrLfmW-OsHBhmcQMeZQdvosrxhNdetqtFQ8Ddvif2rdTiccHqrfG_Dw6JfX7ZkN6XHe7R_Tt9xzoJV%26preload0%3Db7cd91d7a3dcb4c0899fac75b61be99fa4435e00d937df904cbc24936b065a98%26text%3DjPNTSEhrr97JEn0cDiQwlff_ZFJ-oeV3Xiy3K-Vs5d5TIaC1CPOw6V2exCVQLeaDPDEPPqX0sS5dLJkCcllsfhHehk099vJauKFY20bwfS3Aj_LX2gK5N2Rs94z0i9f94469lDmbg4Wa2t9p7fSQImDoWnNmnYhocfpnXGsOFlAvjS-MIB6Ner6c781y8Uh4P3CzkngugsquW1Ffs-bDEVOC0-7qa9qRLzlk8ajgMX4QPhiS6NoGNja278pFy4ZIxK6pArZlZAW3x6_P-zh8wBEPGaa9MXkssi4jGKTqoaRXGtU43CTGA7CfXTKPrJzvJCHMGLIFM2raf5QOdgMfUeWc_-VKQNLEVMlwh1X0faiP1DP77lVVGMdCbw7RtVTepzjPZDXoTJdMafNhcRfLCSeFkxwFiN4xyq5PUxU5anDBV9b4dHr3AFgmRxFFY5EMdHTA9ngKZL8HIU5vOy14P2q73i5pu6kMlPyDaYjB8gFxB8-8z7CqYIarWU530fBRW6o5PKUPTg6LY6e2FWTXSVVpuBwhReK6ODHjnr8dov0LxNpPI5awkFGp9Ocgln_HYHIFPjy5eFPIi9pSCiUxwbqQXytfO98amOhJHKUC5IxdxYRR6NRkFqB38of6l-UvuCHb6daaDLGIDZg_G4k36kBifwVUhJOHO0Z5D2IRXqgmE346f6j2ojvcn9Ip1dEUZym97XexKr0FmLbSqtHhT5kow6Q-E5NYPgWS9vEvbMTC2I9TE_6z9n1zVxQ4qR7EeLmrfBtuwyKTg3bEHnXhIwYUS1ZhftcTs8JIa7hJRKPmbAgBKZGMTf5KuixyvFImY7zaCo85o9wASiqffleh6xajeiqxX10WdINalX_RRHtsxIqocw4k3FKxHOIc2UbtG85ExHSWgFUTz9eO68Jr_QrI_fKVjSAFUYDDLA2JZo5vf66XndG_pqBh6aggJrXKeOxjv82YMHNB5y2t7qDLKrsvr_ZKCX8s7QTl6qiQd99VD534odjyDuL3u4lzwBMzThIMy3ujzTH3uo5B9CVSHiE0bEPxaDF6SOhIodLwovK56hfiORgzfVVt48QlFxD8rO-okeCYS82EDGcyJnsNR8aMjmLUzKfezgpZNmsAbXjaO5wkUWrjS5W-PiCMCtwakAC0uvBUAokBylp7mA0gh2gyB3qKf1LUE4WlL8-K2FyiVQxOQb_ZduVWnzZXR9O8hCsFD2nVCqC7EujXWthgnQzZiFj0YhfCb326SpKgd3xYeNWFUH6PApCOH84lsJLFZRhIHFmGgyv95_YjUpALmmorpkD8LhKhUzg1PH8kvVw5unOeRPvOk1eCmvp__2Tc4_q2AlXCPVM8Y68xVfKjysM5ymCyH7s5sBUk3sCDPC_Ici7vPkwy2PSJXpvn5oJxmLR5AaWKie6w4jzbX9XQh0TGRePGnso12w3iF0aQ2ubkUMw5O9PfzOQyEOnLGGSzkSDSPtwmdI5mulCy_BldVGZE_-q-G4-8ovZQ99lWEhbTMNeGhd47kr689Yxwa1wvwXfDBEpEKyvHdhQAuaTQbTpIGoC18yKU5xnLsQ7N46VkVhVlTqCDCyzhywY1UHy7hkTCVEhDsLUhd43r0IpmW0eRvnj0nePeEUyY-ifAc_h1acM0ngTvVYzC8zO3YmNSe7rEQBzLWwOI6bnCIBWIsemgbeeAhEIcWUknDxR6ymkVAEYLbX-wzO3tlktGi3_mZwe2gUOes26FzZRNnWbgxg%2A%2A]