Ask Rebecca: Moving on up?

FredTerp writes, “Do you plan on running longer distances like Half-M or Marathon?” Rebecca: Good question. I’ve actually been moving up very gradually throughout the years. Moving up to the 10k was a big step for me, but two years ago I attempted the US 20k championships. I hadn’t really been training for it but…

US 15k Results

Full Results MEN – top 10 Name Affiliation City State Time 1. Anthony Famiglietti Saucony Knoxville TN 43:36 2. Tim Nelson Nike Portland OR 43:37 3. Fasil Bizuneh New Balance Flagstaff AZ 43:52 4. Daniel Browne unattached Beaverton OR 43:56 5. Jorge Torres Reebok Boulder CO 44:05 6. Ian Dobson adidas Mammoth Lakes CA 44:06…

15k Coverage and Preview

The US 15k Championships are this weekend in Jacksonville, FL in combination with the Gate River Run. The field is loaded and features 8 Olympians. Rebecca has been gearing up for this race under Artie’s tutelage and is ready to rock and roll. I will try to provide coverage of the race, but I am…

Getting geared up for Gate

It’s less than a week now until I race my first 15k at the Gate River Run in Jacksonville, Florida. It’ll be the longest race I’ll have ever run and I’m actually not dreading that. Like I said in my last post, I’m discovering a new  found confidence with longer distances. Last year I attempted…

3k Nats Recap

Last weekend I competed in the USATF Indoor Championships in the 3k. This meet has been held in Boston, MA for the past several years, which is always nice. I usually travel a few days in advance for this one and spend time with my family. It’s also my birthday week so it’s a nice treat to…

15k Equalizer Poll

March 14 is the USATF 15k Championships. The race is held in Jacksonville, FL in conjunction with the Gate River Run. At the event, they have a race within a race, called the “Equalizer”, where the top 25 professional women are given a 5 minute head start on the rest of the field. The first…